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Movement and Breath
Fri 14 Dec 2018 @ 11:00 AM - 12:00 PMFree
Life of Breath anthropologist Krzysztof Bierski invites you to a guided practice whcih will engage your bodies, breath, voice and senses, drawing on yoga and contemporary improvisational movement techniques. The aim is to consider how moving with awareness, but without judgement can support attitudes such as acceptance, curiosity, generosity, and safety.
By thinking, feeling, and experiencing in movement, we shall consider research and education not as inscriptions of predetermined forms but as process of caringly or skilfully corresponding with and as part of the environment.
All are welcome. No previous experience necessary. Please wear comfortable clothing.